Choice Tips

Beat The Holiday Blues And Stay At The Top Of Your Game

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Beat The Holiday Blues And Stay At The Top Of Your Game. Black and white picture of a young woman siting on a bench, her head bowed.

The holidays are often synonymous with family, love and general optimism about the world and your fellow man. But for many, the holidays are just another thing to get through. And between Secret Santas and company parties, it can be particularly difficult to stave off the depression and stay at the top of your game. […]

Choice Tips

Tips On Maintaining A Work-Life Balance

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Tips On Maintaining A Work Life Balance. Man Bent Over Desk With Papers and Laptop, Hand On Head.

Returning to work after a holiday can be daunting. The old grind can seem more grueling than before. You may even find yourself longing for the next break. Instead of living off daydreams, try these five tips to strike a healthy work-life balance: Set specific, manageable goals. The key to managing the demands of daily […]